It's Day 2 of the gluten-free diet. It's weird not having anything with wheat (among other things). But if it will help deal better with PTSD symptoms it's worth it.
Lots of pressures at the moment. PTSD, looking for a better job, wanting to move onto better opportunities. And lots of anger at various people that treated me like s**t. My therapist says that eventually you'll heal past that. But that's really hard to remember right now.
Good news. Feel free to email me with comments, questions, etc. However, all email with attachments will be deleted. Hope you understand. ptsdsurvivor@yahoo.com .
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